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The Anxious Physician's Guide to Reducing Workplace Stress

Author Jeena Cho talks about how mindfulness, meditation, and other practices can help relieve workplace stress.
  • Overview

    Dr. Brian McDonough sits down with Jeena Cho, co-author of The Anxious Lawyer: an 8-week Guide to a Joyful and Satisfying Law Practice through Mindfulness and Meditation, about how meditation can reduce anxiety, improve focus and clarity, and renrich your quality of life.

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