Dr. Brian McDonough sits down with Jeena Cho, co-author of The Anxious Lawyer: an 8-week Guide to a Joyful and Satisfying Law Practice through Mindfulness and Meditation, about how meditation can reduce anxiety, improve focus and clarity, and renrich your quality of life.
The Anxious Physician's Guide to Reducing Workplace Stress

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Overview
Dr. Brian McDonough sits down with Jeena Cho, co-author of The Anxious Lawyer: an 8-week Guide to a Joyful and Satisfying Law Practice through Mindfulness and Meditation, about how meditation can reduce anxiety, improve focus and clarity, and renrich your quality of life.
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