Sedentary behaviors are rapidly on the rise as technological advances streamline public capabilities to work and conduct regular tasks at the click of a button. Yet while some health impacts of increased sedentary lifestyles are now generally understood and accepted, the question of whether sporadic or even regular exercise habits can compensate for sedentary time is not well known. But an advancing arm of research is addressing this knowledge gap, and the initial findings are startling.
Joining Primary Care Today to share new insights is Dr. Wendy King, Associate Professor of Epidemiology at the University of Pittsburg Graduate School of Public Health. Dr. King and colleagues authored a report published in Preventive Medicine focusing on sedentary behaviors and how they affect health outcomes in the presence and absence of exercise.