What is sleep, and why do we need it? Dr. Belenky discusses the basic science, the research of sleep deficits, and the consequences for our patients and ourselves. We'll review effective and not-so-effective countermeasures to sleep deficits.
What is sleep, and why do we need it? Dr. Belenky discusses the basic science, the research of sleep deficits, and the consequences for our patients and ourselves. We'll review effective and not-so-effective countermeasures to sleep deficits.