In an ideal world, we would work 8 hours, sleep 8 hours and play 8 hours each day. Most of us are not successful at achieving a healthy work and life balance. Dr. Cora discusses strategies to help you regain the balance in your life.
In an ideal world, we would work 8 hours, sleep 8 hours and play 8 hours each day. Most of us are not successful at achieving a healthy work and life balance. Dr. Cora discusses strategies to help you regain the balance in your life.
