Circadian Rhythms and Jet Lag - Can We Beat Them?

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Overview
What are the relationships between circadian rhythms and jet lag? Curt Graeber, PH.D, shares his NASA/airline based research on productivity and effective countermeasures.

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Overview
What are the relationships between circadian rhythms and jet lag? Curt Graeber, PH.D, shares his NASA/airline based research on productivity and effective countermeasures.