Be part of the knowledge.
Register

We’re glad to see you’re enjoying ReachMD…
but how about a more personalized experience?

Register for free
  1. Home
  2. Programs
  3. Primary Care Today

Finding Calm in Your Daily Life: Lasting Meditation Techniques

close
ReachMD Healthcare Image
Restart
Resume
Choose a format
Completing the pre-test is required to access this content.
Completing the pre-survey is required to view this content.

Ready to Claim Your Credits?

You have attempts to pass this post-test. Take your time and review carefully before submitting.

Good luck!

Details
Presenters
Comments
  • Overview

    Most of us struggle to be productive during the workday due to daily stress. The task of decluttering our minds proves challenging. On this segment, Michel Pascal, author of the book Meditation for Daily Stress: 10 Practices for Immediate Well-being, speaks with host Dr. Brian McDonough about ways to achieve calmness and improve productivity in our daily lives. He provides meditation techniques that reduce stress, de-clutter minds, and help one to discover inner peace. 

Recommended
Playlist
Details
Presenters
Comments
  • Overview

    Most of us struggle to be productive during the workday due to daily stress. The task of decluttering our minds proves challenging. On this segment, Michel Pascal, author of the book Meditation for Daily Stress: 10 Practices for Immediate Well-being, speaks with host Dr. Brian McDonough about ways to achieve calmness and improve productivity in our daily lives. He provides meditation techniques that reduce stress, de-clutter minds, and help one to discover inner peace. 

Schedule21 Nov 2024