menu

ReachMD

Be part of the knowledge.
Register

We’re glad to see you’re enjoying ReachMD…
but how about a more personalized experience?

Register for free

Optimal Nutrition Planning for Marathon Runners

ReachMD Healthcare Image
Restart
Resume
Choose a format
Media formats available:
Completing the pre-test is required to access this content.
Completing the pre-survey is required to view this content.
Details
Presenters
Comments
  • Overview

    Traditionally, marathon runners eat a high carbohydrate meal before a race to maximize the storage of glycogen in their muscles.  But is this the best method to ensure race endurance?

    Host Kathy King chats with sport nutritionist Nancy Clark about the best nutrition and diet strategies for training and running a marathon.

Facebook Comments

Recommended
Details
Presenters
Comments
  • Overview

    Traditionally, marathon runners eat a high carbohydrate meal before a race to maximize the storage of glycogen in their muscles.  But is this the best method to ensure race endurance?

    Host Kathy King chats with sport nutritionist Nancy Clark about the best nutrition and diet strategies for training and running a marathon.

Facebook Comments

Schedule23 Apr 2024