menu

ReachMD

Be part of the knowledge.
Register

We’re glad to see you’re enjoying ReachMD…
but how about a more personalized experience?

Register for free

Optimal Nutrition Planning for Marathon Runners

close
Optimal Nutrition Planning for Marathon Runners
Restart
Resume
Read full article
Choose a format
Media formats available:
A pre-test is required to view this content.
A pre-survey is required to view this content.
Details
Presenters
Comments
  • Overview

    Traditionally, marathon runners eat a high carbohydrate meal before a race to maximize the storage of glycogen in their muscles.  But is this the best method to ensure race endurance?

    Host Kathy King chats with sport nutritionist Nancy Clark about the best nutrition and diet strategies for training and running a marathon.

Presenters

Facebook Comments

Recommended
Details
Presenters
Comments
  • Overview

    Traditionally, marathon runners eat a high carbohydrate meal before a race to maximize the storage of glycogen in their muscles.  But is this the best method to ensure race endurance?

    Host Kathy King chats with sport nutritionist Nancy Clark about the best nutrition and diet strategies for training and running a marathon.

Presenters

Facebook Comments

Programs 5/13/21