Dr. Brian Wansick, Director of the Cornell University Food and Brand Lab, tested people on snacking habits and how we mindlessly eat. Kathy King describes some interesting findings from this research and how they can inform nutrition counseling.
Curbing Mindless Snacking: How Small Dietary Steps Make Big Differences
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Dr. Brian Wansick, Director of the Cornell University Food and Brand Lab, tested people on snacking habits and how we mindlessly eat. Kathy King describes some interesting findings from this research and how they can inform nutrition counseling.
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