Cinnamon: Low-Cost Spice, High-Yield Health Benefits

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Overview
Cinnamon, a popular low-cost spice used across the world, has been claimed to help lower blood sugar and assist weight control efforts. Kathy King explores the benefits and risks of this commonly ingested spice.

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Overview
Cinnamon, a popular low-cost spice used across the world, has been claimed to help lower blood sugar and assist weight control efforts. Kathy King explores the benefits and risks of this commonly ingested spice.