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Brain Food for Seniors: Dietary Impacts on Cognition and Longevity

Dietitian Matthew Ruscigno discusses research updates and practical approaches to improving cognition and longevity with food.
  • Overview

    Can good nutrition improve cognition in the aging brain, as well as expand life spans in older adults? Host Kathy King speaks with dietitian and nutrition consultant Matthew Ruscigno about the latest research and subsequent dietetic recommendations aimed at seniors. They discuss which foods and dietary practices are now associated with helping seniors preserve cognition and live longer. 

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