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De-Stress for Success: 10 Tips to Conquer Stress

Dr. Tiffany Lowe-Payne explores methods to overcome and manage stress.
  • Overview

    Women today often feel fed up, overwhelmed, overworked and completely stressed out.  What can physicians do to help patients manage this stress?

    Host Dr. Jennifer Caudle chats with Dr. Tiffany Lowe-Payne, a family physician, Founder & CEO of the Institute of Transformational Health and Wellness Inc, and author of the book, A Woman’s Guide To De-Stress For Success: 10 Tips to Conquer Stress and Live at Your Best.

    They talk about how busy women can find balance and transform their lives from the inside out.

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