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The Mindful Brain

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  • Overview

    How does mindfulness change the brain? Join Dr. Dan Siegel, author of The Mindful Brain, as he shares with us the road to mindfulness through meditation and explains the sceintific research illustrating the many changes that occur in the brain as a result of mindfulness.

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Details
Presenters
Comments
  • Overview

    How does mindfulness change the brain? Join Dr. Dan Siegel, author of The Mindful Brain, as he shares with us the road to mindfulness through meditation and explains the sceintific research illustrating the many changes that occur in the brain as a result of mindfulness.

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Schedule7 Dec 2021
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