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Kundalini Yoga Meditation and Psychiatry

Kundalini Yoga Meditation and Psychiatry
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You are probably aware of the utility of using meditation techniques for a variety of symptoms such as insomnia and anxiety. But using it for coup...
  • Overview

    You are probably aware of the utility of using meditation techniques for a variety of symptoms such as insomnia and anxiety. But using it for couples therapy? The director of The Research Group for Mind-Body Dynamics at the Institute for Non-linear Science at UCSD, David Shannahoff-Khalsa, joins host Dr. leslie Lundt to discuss his book Kundalini Yoga Meditation: techniques specific for psychiatric disorders, couples therapy, and personal growth.

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