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Anxiety and Depression? Exercise.

Anxiety and Depression?  Exercise.
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We all know that exercise is helpful to our cardiovascular system and for physical fitness. Just how might it help treat anxiety and depression? ...
  • Overview

    We all know that exercise is helpful to our cardiovascular system and for physical fitness. Just how might it help treat anxiety and depression? Find out in this segment from Sports Psychiatrist, Antonia Baum.

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