One of the age-old questions on human behavior is why we do the things we do. Are our habits ingrained, and if so, how do we break the behavioral cycles they produce? Investigating these and other questions is Charles Duhigg, author of The Power of Habit, whose work takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Hosted by Dr. John Russell.
The Power of Habit
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Overview
One of the age-old questions on human behavior is why we do the things we do. Are our habits ingrained, and if so, how do we break the behavioral cycles they produce? Investigating these and other questions is Charles Duhigg, author of The Power of Habit, whose work takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Hosted by Dr. John Russell.
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Playlist: Book Club w/ Dr. John Russell
Stealth Medicine in the White House: the Secret Heart Disease of President Franklin D. Roosevelt
Young Doctors and The Perils of Instant Financial Gratification: Guiding Physicians Entering Practice
Flu: The Story Of The Great Influenza Pandemic of 1918 and the Search for the Virus that Caused It
Scurvy: How a Surgeon, a Mariner, and a Gentlemen Solved the Greatest Medical Mystery of the Age of Sail
Exercise Will Hurt You: Concussion, Traumatic Brain Injury, and How the Dangers of Sports and Exercise Can Affect Your Health
Dr. Mütter's Marvels: A True Tale of Intrigue and Innovation at the Dawn of Modern Medicine
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