Up to 24 million Americans of all ages and genders suffer from eating disorders: binge eating disorder, anorexia, and bulimia—linked todepression, they have the highest mortality rate of any mental illness. Yet, only 1 in 10 people with eating disorders receive treatment. Host Dr. Maurice Pickard welcomes author Sarahjoy Marsh to review the steps and stages of recovery from disordered eating patterns including yo-yo dieting, emotional eating, binge eating, compulsive eating, restricting, obsessive food thoughts, and body-centered shame and self-hatred.